2009 Sectionals losers

2009 Sectionals losers
Remember when this sucked?!

Metro East Champions

Metro East Champions
Way more fun.....

Sunday, January 4, 2009

Plyos tomorrow

See the schedule.

For those in Delaware, we'll be doing them outside behind the CSB. 4 pm.

Just so I know, email me with your schedules for the winter so i can find suitable times for workouts.

albani.michael@gmail.com

Trip "hope you've been running" out

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