off-day

yo, we've been working really hard all winter

enjoy your days off tomorrow, we've all earned it. take the time to rest anything that's sore, or go play basketball or swimming or whatever

we're going to crank it up the next two weeks with an additional few agility workouts (2 per week instead of 1, see the schedule for details) to polish off our absolutely disgusting winter of getting in shape

trip "i'm going to be unstoppable in my new cleats" out