yo... so no one talked about the plyos so far, guess i'll blog about it! they definitely sucked, but way less than i thought. i felt significantly better doing this workout than the last one. my legs were sore but less sore than last time.
maybe im getting in better shape? maybe i didnt work hard enough at the last workout? if you think im dogging it during a drill/workout, call me out. i'm hurting myself and the team, and that's bullshit. everyone should have this mentality. no matter how hard i think im doing a workout, if someone yells at me to , "go faster!" i ALWAYS find it in me to go at least a little bit faster. push me and i'll push you back.
i definitely enjoyed my rest day today. im gonna hit the gym sometime tomorrow after my job hunt. i'll definitely be at the pick up manly is organzing, so hopefully more people decide to show up.
kee "i had two dates in one day today.. although one was with trip." gan
Wednesday, January 14, 2009
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ReplyDeletethat's nice keegan. i'm sure your date went well, but i hope you didn't allow her to pick up the whole check like this guy did
ReplyDeletebut let's do it again sometime anyway
trip "too bad nobody reads these damn comments, and yes i did just ask you out on a blog, no homo" out