December 22nd:
Indoor today, played hard, did well, had some good competition too. Had a some great closing speed on a huck, impressed myself with that one. Good work out, only threw flick hucks (your welcome Tim). Did 100 push-ups, feeling better but my groin still seized up from the cold, played through. Let's see what tomorrow will bring.
December 20th:
Today went on my first run of the winter. Went with Ray (crazy cross country kid), went about 6.5 miles in 45 minutes, hard as hell for me, he was laughing. I told him I'd race him in a 40 sometime. Will do 100 push-ups later and possibly ab lounge. Overall it was more than twice what I'd normally run but it was good to see what I'm able to do at the moment
-MJ
Wednesday, December 23, 2009
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