pants at a time like this..?

Been a busy week in general but here's the down low

Tuesday and Wednesday - about 4-5 hours of pretty solid full court bball. Fuckin owned people but some dumb asian rocked me in the nose with his elbow.

Friday - Ran about 3 miles and did a around an hour of weightlifting

Busy weekend but trying to run a few miles each day.

For the rest of the week, Jay and I are gonna go for a run or two and plan on doing at least 2 Snertz workouts, after that I'm on vacation for a week and then its back to school for agility and what not.

Excited to get back to the team to workout for sure. Winter sesh is gonna be fun.

Werbs