Workin on it

For those of you like me who did not run cross country, ever, then you can be proud of me with, um, me.

I'm slowly progressing my mileage, ran 2 miles today in 14 minutes. Felt really, really good, was not really tired after, so gonna do 3 tomorrow.

After that I did those "active stretches" with the lunges, etc. and I'm really starting to like them. Has anyone else tried them out? Every time I do them, I can do them more quickly and efficiently, and I feel really stretched out after.

Then after I did an hour of back/shoulders workout, but that's just so I look good.

I LOVE SEEING YOU ROOKIES PUSH YOURSELVES. KEEP UP THE GOOD FCKIN WORK. It's going to pay off at that first tournament when we're running circles around those silly unathletic bitches.

- Kuger